Category Archives: Daily WOD

Late Post!

Posted on February 22, 2012 by jared.glover

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CROSSFIT COMPETITION
THE 2012 CROSSFIT GAMES OPEN STARTS THIS WEEK! IF YOU ARE UNFAMILIAR WITH THE ‘ROAD TO THE CROSSFIT GAMES’ AND CROSSFIT COMPETITION AS A WHOLE, THEN DEFINITELY CHECK OUT THIS VIDEO! THE OPEN LASTS 5 WEEKS. CROSSFIT WILL POST THE WORKOUT ON WEDNESDAY EACH WEEK AND YOU WILL HAVE TO SUBMIT SCORES BY SUNDAY. WITH [...]

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